Sojourner Sangha: Insight Meditation in Brighton, Michigan
Friday meditation sitting
Open to all/no experience levels. We generally engage in some guided and silent sittings, listen to dharma talks on podcasts and share/support one another in our practice. Please send us an email prior to confirm as we sometimes may cancel for various reasons such as holidays.
TIME: First and third Fridays, 7:00 to 8:30 pm
PLACE: Community Unitarian Universalists Brighton, located at:
3333 S. Old US 23
Brighton, MI 48114 (see map below)
FOR WHOM: To anyone in the community, please wear comfortable clothing.
NEED MEDITATION INSTRUCTIONS? Are you new to meditation or to insight meditation?
Here are some basic insight meditation instructions.